Invest in Your Wellness
Choose the level of support that fits where you are in your journey. Every path begins with a comprehensive consultation tailored to you.
Foundation Consultation
A focused 60-minute assessment
$111
CAD
- 60-minute initial consultation
- Comprehensive nutrition & health history assessment
- Personalised nutrition recommendations & dietary guidance
- Follow-up email summary of key points
Best for: A focused assessment, second opinion, or introductory consultation.
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Personalised Nutrition Plan
A comprehensive plan with follow-up support
$177
CAD
- 60-minute deep-dive initial consultation
- Comprehensive functional nutrition assessment
- Supplement & functional food recommendations
- Written personalised nutrition plan & food lists
- 30-minute follow-up session (2–4 weeks post)
- Email support between sessions
Best for: Motivated clients ready to implement meaningful nutrition changes with a structured plan.
12-Week Coaching Program
Transformational coaching over 12 weeks
$777
CAD
- 60-minute initial deep-dive consultation
- Personalised nutrition plan with meal guidance
- 6 × 30-minute bi-weekly coaching sessions
- Ongoing meal planning, recipes & food swaps
- Progress tracking, accountability & adjustments
- Email & messaging support throughout
- Final consultation to review progress & set sustainable habits
Best for: Committed clients who want structured support, accountability, and transformational coaching.
Not sure which option is right for you? Book a complimentary 30-minute discovery call and Ralene will help you choose the path that best supports your goals.
Choose Your Path
Foundation Consultation
$111 CAD
A focused 60-minute assessment
- 60-minute initial consultation
- Comprehensive nutrition & health history assessment
- Personalised nutrition recommendations & dietary guidance
- Follow-up email summary of key points
Best for: Clients seeking a focused assessment, second opinion, or introductory nutrition consultation.
Personalised Nutrition Plan
$177 CAD
A comprehensive plan with follow-up support
- 60-minute deep-dive initial consultation
- Comprehensive functional nutrition assessment
- Supplement & functional food recommendations
- Written personalised nutrition plan & food lists
- 30-minute follow-up session (2–4 weeks post-consultation)
- Email support between sessions
Best for: Motivated clients ready to implement meaningful nutrition changes with a structured plan.
12-Week Coaching Program
$777 CAD
Transformational coaching over 12 weeks
- 60-minute initial deep-dive consultation
- Personalised nutrition plan with detailed meal guidance
- 6 × 30-minute bi-weekly coaching sessions
- Ongoing meal planning, recipe adaptations & food swaps
- Progress tracking, accountability & plan adjustments
- Email & messaging support throughout
- Final consultation to review progress & establish sustainable habits
Best for: Committed clients who want structured support, accountability, and transformational coaching over a defined period.
Not sure which option is right for you? Book a complimentary 30-minute discovery call and Ralene will help you choose the path that best supports your goals.
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