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Service Packages & Pricing

Personalised nutrition, functional testing & nutrigenomic DNA analysis to support your midlife wellness journey.

1:1 Personalized Nutrition

Work one-on-one with Ralene to develop a personalised nutrition plan tailored to your unique health goals, lifestyle, and food preferences. These consultations integrate functional health principles and may include nutrigenomic insights to guide evidence-based recommendations.

Foundation Nutrition Consultation

  • 1 × 60-minute initial consultation
  • Comprehensive nutrition and health history assessment
  • Personalised nutrition recommendations & dietary guidance
  • Follow-up email summary of key points

Best for: Clients seeking a focused assessment, second opinion, or introductory nutrition consultation.

Personalised Nutrition Plan

  • 1 × 60-minute deep-dive initial consultation
  • Comprehensive functional nutrition assessment
  • Supplement & functional food recommendations (if relevant)
  • Written personalised nutrition plan & food lists
  • 1 × 30-minute follow-up session (2–4 weeks post-consultation)
  • Email support between sessions

Best for: Motivated clients ready to implement meaningful nutrition changes with a comprehensive, structured plan.

Nutrition Blueprint 12-Week Coaching Program

  • 1 × 60-minute initial deep-dive consultation
  • Personalised nutrition plan with detailed food & meal guidance
  • 6 × 30-minute bi-weekly coaching sessions (over 12 weeks)
  • Ongoing meal planning, recipe adaptations & food swaps
  • Progress tracking, accountability & plan adjustments
  • Email and messaging support throughout the 12 weeks
  • Final consultation to review progress & establish sustainable habits

Best for: Committed clients who want structured support, accountability, and transformational nutrition coaching over a defined period.


Nutrigenomic DNA Testing

Discover how your unique genetic profile influences your nutritional needs, food sensitivities, and wellness potential. Our nutrigenomic DNA assessment provides science-backed insights to personalise your nutrition strategy and optimise your midlife health.

"Your DNA is the blueprint. Your daily choices are the architects."

Your genes aren't your destiny — they're your starting point. Epigenetics is the study of how your environment — what you eat, how you sleep, how you handle stress, even the toxins you're exposed to — affects the way your genes express. You are not locked into your genetics. You are constantly influencing them.

You're exhausted, frustrated, inflamed, or overwhelmed. Your labs say "everything looks normal," but your body is begging for answers. I see you. I've been you.

And no — it's not all in your head. You're not broken. You've simply hit the limits of conventional, one-size-fits-all medicine. With genetic individuality, there is no universal protocol. What heals your body is as unique as your fingerprint. That's why we work with your personal blueprint — not generic advice.

Genetic Wellness Blueprint

  • Nutrigenomic DNA test kit & sampling
  • 1 × 60-minute consultation to review & interpret your results
  • Personalised nutrition plan based on your genetic insights
  • Detailed genetic wellness report

Best for: Clients seeking a comprehensive understanding of their genetic nutrition profile and ready to make evidence-based changes.

Genetic Blueprint + 12-Week Transformation

  • Nutrigenomic DNA test kit & analysis
  • 1 × 60-minute initial consultation to interpret results
  • Personalised nutrition plan tailored to your genetic profile
  • 6 × 30-minute bi-weekly coaching sessions (12 weeks)
  • Meal planning & food recommendations aligned with your genetic insights
  • Progress tracking, support & plan adjustments
  • Email and messaging support throughout
  • Final consultation to celebrate progress & establish lifelong habits

Best for: Clients who want the full ‘decode your health’ experience with intensive coaching to implement genetic-based nutrition changes.

A Premium Private Testing Experience

One-time, value-packed test with just a simple swab of your cheek to provide an optimization strategy for a lifetime.

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Secure & Private

  • CLIA & CAP Certified Lab Processing
  • Confidential Data Guarantee
  • We don't store or sell your data
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Easy & Comprehensive

  • Simple cheek-swab DNA collection kit
  • Can be completed any time, any age, any health condition
  • 500+ genes across 50+ categories
  • Largest panel available anywhere
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Expert Results

  • Personalized report overview & guidance
  • Video recording by a certified Designer Genes® Coach
  • Personalized action plan based on YOUR chemistry, lifestyle & priorities
  • Your shortest path to success

Comprehensive Genomics Analysis

500+ genes. 50+ categories. One personalized protocol built entirely around you.

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Nutrition & Gut Health

  • Gut Brain Axis
  • Macros / Fats Response
  • Lipids
  • Microbiome
  • Micronutrients & Supplementation
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Hormones

  • Thyroid
  • Estrogen
  • Progesterone
  • Testosterone

Metabolic Health

  • Insulin Resistance
  • Hunger Signaling
  • Blood Sugar
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Food Sensitivities

  • Gluten / Grains
  • Dairy
  • Histamines
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Longevity & Detox

  • Phase 1 Detox Pathways
  • Methylation
  • Heart Health
  • Antioxidants
  • Immune Function

Toxin Sensitivities

  • Mold
  • Metals
  • Lyme
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Sleep Optimization

  • Onset & Circadian Rhythm
  • Sleep Duration & Disruption
  • Sleep Movement
  • Melatonin
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Stress Response

  • Cortisol
  • Mood Regulation
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Exercise Response

  • Intensity & Recovery
  • Strength & Endurance
  • Sprint
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Inflammatory Response

  • Inflammatory Markers
  • Oxidative Stress

À la Carte Services & Add-Ons

Enhance your nutrition journey with specialised support services.

Service Details
Follow-up Session 30-minute session
GI Map Test & Consultation Includes 60-minute consultation
DUTCH Test & Consultation Includes 60-minute consultation
HTMA (Hair Tissue Mineral Analysis) & Consultation Includes 60-minute consultation

Package add-ons (when bundled) receive 10–15% savings. Contact Ralene for custom combinations.

Coming Soon

How to Get Started

1

Choose Your Path

Review the packages above and identify which option aligns with your health goals and readiness for change.

2

Book a Free Discovery Call

Use the booking system to schedule your initial consultation at a time that works for you.

3

Complete Your Health Intake

You'll receive a detailed health history form to complete before your consultation, so Ralene can personalise your session.

4

Begin Your Wellness Journey

Meet with Ralene, receive your personalised recommendations, and start implementing changes that honour your body and your goals.

Frequently Asked Questions

After you provide a saliva sample, lab processing typically takes 4–6 weeks. Ralene will schedule a consultation to review your results once they're ready.
Yes. All consultations are conducted virtually via a secure video link, making it convenient to work together from anywhere.
Absolutely. If you start with a Foundation Consultation and decide you'd like more support, you can upgrade to a coaching program. Ralene will adjust your investment accordingly.
Schedule a complimentary 30-minute discovery call with Ralene to discuss your goals and find the best fit. She'll help you choose a package that sets you up for success.
Ralene specialises in midlife wellness, functional nutrition, and nutrigenomic-informed care. While she works with a range of health goals, she'll discuss your specific situation during your consultation to ensure it's a good fit.

Who is this for?

If you've been told your labs are "normal" but you still feel anything but — this is for you. These services are for anyone who is done accepting "we don't know" as an answer.

  • Chronic fatigue that sleep doesn't fix
  • Hormonal imbalances, irregular cycles, or PMS
  • Digestive issues that won't resolve
  • Anxiety, low mood, or brain fog
  • Unexplained weight gain or inability to lose weight
  • Skin issues, inflammation, or autoimmune conditions
  • Athletes looking to optimize performance & recovery
  • Anyone who simply wants to feel their best

Ready to begin your wellness journey?

Your health is your power. Book your consultation today or reach out with questions — let's get started.

Book a Free Discovery Call Get in Touch

© 2024 Ralene McCulloch Nutrition · Certified Holistic Nutritionist · Functional Nutritional Practitioner · Didsbury, Alberta

@ralenemcculloch.nutrition